Last updated: Aug 12, 2026
Tony Roma's

Ribeye, 14 oz.

SteaksPopular

Tony Roma's Ribeye, 14 oz. is fat-leaning, with about 67% of macro calories from fat. Each serving has 1,332 calories, 106g protein, 1g carbs, and 97g fat, making it worth balancing with lower-fat items in the same meal.

14 oz
Serving Size
1,332
Calories
Per serving
106 g
Protein
1 g
Carbs
97 g
Fat

Nutrition Facts

Amount per serving

Calories1,332 kcal
% Daily Value*
Total Fat 97 g124%
Saturated Fat 45 g225%
Trans Fat 0 g—
Cholesterol 582 mg194%
Sodium 1,209 mg53%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 106 g212%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,332
kcal
Protein106 g (33%)
Carbs1 g (0%)
Fat97 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate333 min walk

About 133 minutes of running for these calories.

Key Nutrients

Protein 106 g212%
Fiber 0 g0%
Sodium 1,209 mg53%
Sugars 0 g—
Saturated Fat 45 g225%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 106g protein and 1,332 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat97g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,209mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ribeye, 14 oz. has 1055 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 106g more protein. Compare

Ribeye, 14 oz. has 1060 more calories than Add Fish Grill Toppings, Kickin' Sauce and 106g more protein. Compare

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Ribeye, 14 oz. Compared With Nearby Items

Tony Roma's Ribeye, 14 oz. is listed in the Steaks category with 1,332 calories, 106g protein, 1g carbs, and 97g fat per serving.

Data Source and Methodology

Nutrition values for Ribeye, 14 oz. are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI