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Last updated: Aug 12, 2026
Tony Roma's

Salmon, Grilled

SeafoodPopular

Tony Roma's Salmon, Grilled is fat-leaning, with about 52% of macro calories from fat. Each serving has 536 calories, 58g protein, 6g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

1 serving
Serving Size
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536
Calories
Per serving
58 g
Protein
6 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories536 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 167 mg56%
Sodium 1,658 mg72%
Total Carbohydrate 6 g2%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 58 g116%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

536
kcal
Protein58 g (43%)
Carbs6 g (4%)
Fat31 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate134 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 58 g116%
Fiber 2 g7%
Sodium 1,658 mg72%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 58g protein and 536 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat31g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,658mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon, Grilled has 259 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 58g more protein. Compare

Salmon, Grilled has 264 more calories than Add Fish Grill Toppings, Kickin' Sauce and 58g more protein. Compare

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

Salmon, Grilled Compared With Nearby Items

Compared with Add Fish Grill Toppings, Garlic Scampi Butter, another Seafood item at Tony Roma's, Salmon, Grilled has 259 more calories than it and 58g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Salmon, Grilled are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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