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Last updated: Aug 12, 2026

Tony Roma's

St. Louis Ribs, Half Rack

RibsPopular

Tony Roma's St. Louis Ribs, Half Rack is fat-leaning, with about 46% of macro calories from fat. Each serving has 613 calories, 38g protein, 44g carbs, and 31g fat, making it a stronger fit for high-protein restaurant planning.

0.8 lbs

Serving Size

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613

Calories

Per serving

38 g

Protein

44 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories613 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 138 mg46%

Sodium 1,864 mg81%

Total Carbohydrate 44 g16%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

613

kcal

Protein38 g (25%)

Carbs44 g (29%)

Fat31 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 0 g0%

Sodium 1,864 mg81%

Sugars 40 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 38g protein and 613 calories.Yes

Lower carb44g carbs per serving.No

Low fat31g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium1,864mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

St. Louis Ribs, Half Rack has 336 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 38g more protein. Compare

St. Louis Ribs, Half Rack has 341 more calories than Add Fish Grill Toppings, Kickin' Sauce and 38g more protein. Compare

Add Fish Grill Toppings, Garlic Scampi Butter277 kcal · 0 g proteinAdd Fish Grill Toppings, Kickin' Sauce272 kcal · 0 g proteinAdd Fish Grill Toppings, Mojo Glaze28 kcal · 0 g proteinAdd Fish Grill Toppings, Pineapple Salsa18 kcal · 2 g proteinAdd Fish Grill Toppings, Shrimp Piccata252 kcal · 22 g proteinAdd Fish Grill Toppings, Sweet Thai Chili Sauce108 kcal · 0 g protein

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

St. Louis Ribs, Half Rack Compared With Nearby Items

Tony Roma's St. Louis Ribs, Half Rack is listed in the Ribs category with 613 calories, 38g protein, 44g carbs, and 31g fat per serving.

Data Source and Methodology

Nutrition values for St. Louis Ribs, Half Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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