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Last updated: Aug 12, 2026

Tony Roma's

St. Louis Ribs, Roma Rack

RibsPopular

Tony Roma's St. Louis Ribs, Roma Rack is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,059 calories, 77g protein, 45g carbs, and 63g fat, making it worth balancing with lower-fat items in the same meal.

1 lbs

Serving Size

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1,059

Calories

Per serving

77 g

Protein

45 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,059 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 280 mg93%

Sodium 1,971 mg86%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 77 g154%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,059

kcal

Protein77 g (29%)

Carbs45 g (17%)

Fat63 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 77 g154%

Fiber 0 g0%

Sodium 1,971 mg86%

Sugars 40 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 77g protein and 1,059 calories.Yes

Lower carb45g carbs per serving.No

Low fat63g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium1,971mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

St. Louis Ribs, Roma Rack has 782 more calories than Add Fish Grill Toppings, Garlic Scampi Butter and 77g more protein. Compare

St. Louis Ribs, Roma Rack has 787 more calories than Add Fish Grill Toppings, Kickin' Sauce and 77g more protein. Compare

Add Fish Grill Toppings, Garlic Scampi Butter277 kcal · 0 g proteinAdd Fish Grill Toppings, Kickin' Sauce272 kcal · 0 g proteinAdd Fish Grill Toppings, Mojo Glaze28 kcal · 0 g proteinAdd Fish Grill Toppings, Pineapple Salsa18 kcal · 2 g proteinAdd Fish Grill Toppings, Shrimp Piccata252 kcal · 22 g proteinAdd Fish Grill Toppings, Sweet Thai Chili Sauce108 kcal · 0 g protein

Compare with Add Fish Grill Toppings, Garlic Scampi Butter

St. Louis Ribs, Roma Rack Compared With Nearby Items

Tony Roma's St. Louis Ribs, Roma Rack is listed in the Ribs category with 1,059 calories, 77g protein, 45g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for St. Louis Ribs, Roma Rack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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