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Nutrition comparison
Caesar Dressing vs Add On, Caramelized Onions
Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.
Quick answer
Add On, Caramelized Onions is lowest in calories, while Caesar Dressing gives the most protein.
Add all to calculatorLowest calories
Add On, Caramelized Onions
60 kcal
Highest protein
Caesar Dressing
4 g protein
Lowest carbs
Add On, Caramelized Onions
5 g carbs
Lowest sodium
Add On, Caramelized Onions
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar DressingSalad Dressings | 440 kcal | 4 g | 8 g | 44 g | 0 g | 1,280 mg |
| Add On, Caramelized OnionsChicken Sandwiches | 60 kcal | 1 g | 5 g | 4.5 g | 0 g | 40 mg |
Which should you choose?
Choose Add On, Caramelized Onions if your priority is keeping calories lower. It has 60 calories per serving.
Choose Caesar Dressing if you want the most protein. It has 4g protein per serving.
If sodium matters, Add On, Caramelized Onions is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.
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