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Nutrition comparison
Combo Deli Platter, Add Turkey vs Add On, Caramelized Onions
Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.
Quick answer
Combo Deli Platter, Add Turkey is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Combo Deli Platter, Add Turkey
60 kcal
Highest protein
Combo Deli Platter, Add Turkey
9 g protein
Lowest carbs
Combo Deli Platter, Add Turkey
1 g carbs
Lowest sodium
Add On, Caramelized Onions
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Combo Deli Platter, Add TurkeyDeli Classics | 60 kcal | 9 g | 1 g | 2 g | 0 g | 620 mg |
| Add On, Caramelized OnionsChicken Sandwiches | 60 kcal | 1 g | 5 g | 4.5 g | 0 g | 40 mg |
Which should you choose?
Choose Combo Deli Platter, Add Turkey if your priority is keeping calories lower. It has 60 calories per serving.
Choose Combo Deli Platter, Add Turkey if you want the most protein. It has 9g protein per serving.
If sodium matters, Add On, Caramelized Onions is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.
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