Fresh Strawberries vs Add On, Caramelized Onions

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Fresh Strawberries is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fresh Strawberries

35 kcal

Highest protein

Fresh Strawberries

1 g protein

Lowest carbs

Add On, Caramelized Onions

5 g carbs

Lowest sodium

Fresh Strawberries

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fresh StrawberriesBreakfast a la Carte	35 kcal	1 g	9 g	0 g	2 g	0 mg
Add On, Caramelized OnionsChicken Sandwiches	60 kcal	1 g	5 g	4.5 g	0 g	40 mg

Choose Fresh Strawberries if your priority is keeping calories lower. It has 35 calories per serving.

Choose Fresh Strawberries if you want the most protein. It has 1g protein per serving.

If sodium matters, Fresh Strawberries is the lighter sodium pick at 0mg.

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.