Hot Tea vs Add On, Caramelized Onions

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Hot Tea is lowest in calories, while Add On, Caramelized Onions gives the most protein.

Lowest calories

Hot Tea

0 kcal

Highest protein

Add On, Caramelized Onions

1 g protein

Lowest carbs

Hot Tea

1 g carbs

Lowest sodium

Hot Tea

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hot TeaBeverages	0 kcal	0 g	1 g	0 g	0 g	5 mg
Add On, Caramelized OnionsChicken Sandwiches	60 kcal	1 g	5 g	4.5 g	0 g	40 mg

Choose Hot Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose Add On, Caramelized Onions if you want the most protein. It has 1g protein per serving.

If sodium matters, Hot Tea is the lighter sodium pick at 5mg.

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.