Nutrition comparison

Hummus Wrap on Sundried Tomato Tortilla vs Add On, Caramelized Onions

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Add On, Caramelized Onions is lowest in calories, while Hummus Wrap on Sundried Tomato Tortilla gives the most protein.

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Lowest calories
Add On, Caramelized Onions
60 kcal
Highest protein
Hummus Wrap on Sundried Tomato Tortilla
19 g protein
Lowest carbs
Add On, Caramelized Onions
5 g carbs
Lowest sodium
Add On, Caramelized Onions
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hummus Wrap on Sundried Tomato TortillaDeli Wraps860 kcal19 g94 g44 g23 g3,620 mg
Add On, Caramelized OnionsChicken Sandwiches60 kcal1 g5 g4.5 g0 g40 mg

Which should you choose?

Choose Add On, Caramelized Onions if your priority is keeping calories lower. It has 60 calories per serving.

Choose Hummus Wrap on Sundried Tomato Tortilla if you want the most protein. It has 19g protein per serving.

If sodium matters, Add On, Caramelized Onions is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.

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