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Nutrition comparison
Kids Bacon vs Add On, Caramelized Onions
Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.
Quick answer
Kids Bacon is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Bacon
50 kcal
Highest protein
Kids Bacon
3 g protein
Lowest carbs
Kids Bacon
0 g carbs
Lowest sodium
Add On, Caramelized Onions
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids BaconKids Menu | 50 kcal | 3 g | 0 g | 4 g | 0 g | 170 mg |
| Add On, Caramelized OnionsChicken Sandwiches | 60 kcal | 1 g | 5 g | 4.5 g | 0 g | 40 mg |
Which should you choose?
Choose Kids Bacon if your priority is keeping calories lower. It has 50 calories per serving.
Choose Kids Bacon if you want the most protein. It has 3g protein per serving.
If sodium matters, Add On, Caramelized Onions is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.
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