Nutrition comparison

Kids Mandarin Oranges vs Add On, Caramelized Onions

Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.

Quick answer

Kids Mandarin Oranges is lowest in calories, while Add On, Caramelized Onions gives the most protein.

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Lowest calories
Kids Mandarin Oranges
35 kcal
Highest protein
Add On, Caramelized Onions
1 g protein
Lowest carbs
Add On, Caramelized Onions
5 g carbs
Lowest sodium
Kids Mandarin Oranges
10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Mandarin OrangesKids Menu35 kcal0 g8 g0 g0 g10 mg
Add On, Caramelized OnionsChicken Sandwiches60 kcal1 g5 g4.5 g0 g40 mg

Which should you choose?

Choose Kids Mandarin Oranges if your priority is keeping calories lower. It has 35 calories per serving.

Choose Add On, Caramelized Onions if you want the most protein. It has 1g protein per serving.

If sodium matters, Kids Mandarin Oranges is the lighter sodium pick at 10mg.

Compare as a meal

Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.

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