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Nutrition comparison
Kids Mandarin Oranges vs Add On, Caramelized Onions
Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.
Quick answer
Kids Mandarin Oranges is lowest in calories, while Add On, Caramelized Onions gives the most protein.
Add all to calculatorLowest calories
Kids Mandarin Oranges
35 kcal
Highest protein
Add On, Caramelized Onions
1 g protein
Lowest carbs
Add On, Caramelized Onions
5 g carbs
Lowest sodium
Kids Mandarin Oranges
10 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Mandarin OrangesKids Menu | 35 kcal | 0 g | 8 g | 0 g | 0 g | 10 mg |
| Add On, Caramelized OnionsChicken Sandwiches | 60 kcal | 1 g | 5 g | 4.5 g | 0 g | 40 mg |
Which should you choose?
Choose Kids Mandarin Oranges if your priority is keeping calories lower. It has 35 calories per serving.
Choose Add On, Caramelized Onions if you want the most protein. It has 1g protein per serving.
If sodium matters, Kids Mandarin Oranges is the lighter sodium pick at 10mg.
Compare as a meal
Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.
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