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Nutrition comparison
Kids Mini Black & White Cookie vs Add On, Caramelized Onions
Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.
Quick answer
Kids Mini Black & White Cookie is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kids Mini Black & White Cookie
60 kcal
Highest protein
Kids Mini Black & White Cookie
1 g protein
Lowest carbs
Add On, Caramelized Onions
5 g carbs
Lowest sodium
Kids Mini Black & White Cookie
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kids Mini Black & White CookieKids Menu | 60 kcal | 1 g | 9 g | 2.5 g | 0 g | 20 mg |
| Add On, Caramelized OnionsChicken Sandwiches | 60 kcal | 1 g | 5 g | 4.5 g | 0 g | 40 mg |
Which should you choose?
Choose Kids Mini Black & White Cookie if your priority is keeping calories lower. It has 60 calories per serving.
Choose Kids Mini Black & White Cookie if you want the most protein. It has 1g protein per serving.
If sodium matters, Kids Mini Black & White Cookie is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.
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