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Nutrition comparison
Martinelli's Apple Juice vs Add On, Caramelized Onions
Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.
Quick answer
Add On, Caramelized Onions is lowest in calories, while Martinelli's Apple Juice gives the most protein.
Add all to calculatorLowest calories
Add On, Caramelized Onions
60 kcal
Highest protein
Martinelli's Apple Juice
3 g protein
Lowest carbs
Add On, Caramelized Onions
5 g carbs
Lowest sodium
Martinelli's Apple Juice
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Martinelli's Apple JuiceBeverages | 390 kcal | 3 g | 96 g | 0 g | 0 g | 0 mg |
| Add On, Caramelized OnionsChicken Sandwiches | 60 kcal | 1 g | 5 g | 4.5 g | 0 g | 40 mg |
Which should you choose?
Choose Add On, Caramelized Onions if your priority is keeping calories lower. It has 60 calories per serving.
Choose Martinelli's Apple Juice if you want the most protein. It has 3g protein per serving.
If sodium matters, Martinelli's Apple Juice is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.
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