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Nutrition comparison
Strawberry Lemonade, Regular vs Add On, Caramelized Onions
Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.
Quick answer
Add On, Caramelized Onions is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Add On, Caramelized Onions
60 kcal
Highest protein
Add On, Caramelized Onions
1 g protein
Lowest carbs
Add On, Caramelized Onions
5 g carbs
Lowest sodium
Add On, Caramelized Onions
40 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Strawberry Lemonade, RegularBeverages | 200 kcal | 0 g | 52 g | 0 g | 0 g | 150 mg |
| Add On, Caramelized OnionsChicken Sandwiches | 60 kcal | 1 g | 5 g | 4.5 g | 0 g | 40 mg |
Which should you choose?
Choose Add On, Caramelized Onions if your priority is keeping calories lower. It has 60 calories per serving.
Choose Add On, Caramelized Onions if you want the most protein. It has 1g protein per serving.
If sodium matters, Add On, Caramelized Onions is the lighter sodium pick at 40mg.
Compare as a meal
Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.
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