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Nutrition comparison
Toojay's Water vs Add On, Caramelized Onions
Compare calories, protein, carbs, fat, sodium, and fiber for these Toojay's Gourmet Deli menu items.
Quick answer
Toojay's Water is lowest in calories, while Add On, Caramelized Onions gives the most protein.
Add all to calculatorLowest calories
Toojay's Water
0 kcal
Highest protein
Add On, Caramelized Onions
1 g protein
Lowest carbs
Toojay's Water
0 g carbs
Lowest sodium
Toojay's Water
15 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Toojay's WaterBeverages | 0 kcal | 0 g | 0 g | 0 g | 0 g | 15 mg |
| Add On, Caramelized OnionsChicken Sandwiches | 60 kcal | 1 g | 5 g | 4.5 g | 0 g | 40 mg |
Which should you choose?
Choose Toojay's Water if your priority is keeping calories lower. It has 0 calories per serving.
Choose Add On, Caramelized Onions if you want the most protein. It has 1g protein per serving.
If sodium matters, Toojay's Water is the lighter sodium pick at 15mg.
Compare as a meal
Open these items in the Toojay's Gourmet Deli calculator to see combined calories and macros.
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