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Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Beef Cabbage, Cup

SoupsPopular

Toojay's Gourmet Deli Beef Cabbage, Cup has a relatively balanced macro split: 30% protein, 33% carbs, and 37% fat. Each serving has 140 calories, 11g protein, 12g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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140
Calories
Per serving
11 g
Protein
12 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 380 mg17%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 8 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein11 g (30%)
Carbs12 g (33%)
Fat6 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

30% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 380 mg17%
Sugars 8 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 11g protein and 140 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Beef Cabbage, Cup has 200 fewer calories than 2% Milk and 11g less protein. Compare

Beef Cabbage, Cup has 80 more calories than Add On, Caramelized Onions and 10g more protein. Compare

Compare with 2% Milk

Beef Cabbage, Cup Compared With Nearby Items

Toojay's Gourmet Deli Beef Cabbage, Cup is listed in the Soups category with 140 calories, 11g protein, 12g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Beef Cabbage, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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