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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Black & Bleu Chopped Sirloin Bowl

Classic ComfortsPopular

Toojay's Gourmet Deli Black & Bleu Chopped Sirloin Bowl is fat-leaning, with about 55% of macro calories from fat. Each serving has 1,380 calories, 84g protein, 70g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,380

Calories

Per serving

84 g

Protein

70 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories1,380 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 45 g225%

Trans Fat 0 g—

Cholesterol 340 mg113%

Sodium 3,930 mg171%

Total Carbohydrate 70 g25%

Dietary Fiber 6 g21%

Total Sugars 30 g—

Protein 84 g168%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,380

kcal

Protein84 g (25%)

Carbs70 g (21%)

Fat83 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 84 g168%

Fiber 6 g21%

Sodium 3,930 mg171%

Sugars 30 g—

Saturated Fat 45 g225%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 84g protein and 1,380 calories.Yes

Lower carb70g carbs per serving.No

Low fat83g total fat per serving.No

High sugar30g total sugars per serving.Yes

High sodium3,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Black & Bleu Chopped Sirloin Bowl has 1040 more calories than 2% Milk and 62g more protein. Compare

Black & Bleu Chopped Sirloin Bowl has 1320 more calories than Add On, Caramelized Onions and 83g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Black & Bleu Chopped Sirloin Bowl Compared With Nearby Items

Toojay's Gourmet Deli Black & Bleu Chopped Sirloin Bowl is listed in the Classic Comforts category with 1,380 calories, 84g protein, 70g carbs, and 83g fat per serving.

Data Source and Methodology

Nutrition values for Black & Bleu Chopped Sirloin Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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