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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Blintzes with Cherry Topping

Breakfast a la CartePopular

Toojay's Gourmet Deli Blintzes with Cherry Topping is fat-leaning, with about 56% of macro calories from fat. Each serving has 500 calories, 9g protein, 45g carbs, and 31g fat, making it worth balancing with lower-fat items in the same meal.

1 Each

Serving Size

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500

Calories

Per serving

9 g

Protein

45 g

Carbs

31 g

Fat

Nutrition Facts

Amount per serving

Calories500 kcal

% Daily Value*

Total Fat 31 g40%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 145 mg48%

Sodium 390 mg17%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 29 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

500

kcal

Protein9 g (7%)

Carbs45 g (36%)

Fat31 g (56%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate125 min walk

About 50 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 0 g0%

Sodium 390 mg17%

Sugars 29 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 9g protein and 500 calories.No

Lower carb45g carbs per serving.No

Low fat31g total fat per serving.No

High sugar29g total sugars per serving.Yes

High sodium390mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bacon100 kcal · 6 g protein

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Quick comparisons

Blintzes with Cherry Topping has 160 more calories than 2% Milk and 13g less protein. Compare

Blintzes with Cherry Topping has 440 more calories than Add On, Caramelized Onions and 8g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Blintzes with Cherry Topping Compared With Nearby Items

Compared with Bacon, another Breakfast a la Carte item at Toojay's Gourmet Deli, Blintzes with Cherry Topping has 400 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Blintzes with Cherry Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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