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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Build Your Own Turkey Burger

Build Your Own BurgerPopular

Toojay's Gourmet Deli Build Your Own Turkey Burger is fat-leaning, with about 59% of macro calories from fat. Each serving has 1,310 calories, 42g protein, 86g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,310

Calories

Per serving

42 g

Protein

86 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories1,310 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 18 g90%

Trans Fat 0 g—

Cholesterol 119 mg40%

Sodium 3,170 mg138%

Total Carbohydrate 86 g31%

Dietary Fiber 6 g21%

Total Sugars 12 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,310

kcal

Protein42 g (13%)

Carbs86 g (27%)

Fat83 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate328 min walk

About 131 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 6 g21%

Sodium 3,170 mg138%

Sugars 12 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 42g protein and 1,310 calories.No

Lower carb86g carbs per serving.No

Low fat83g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium3,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Build Your Own Turkey Burger has 970 more calories than 2% Milk and 20g more protein. Compare

Build Your Own Turkey Burger has 1250 more calories than Add On, Caramelized Onions and 41g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Build Your Own Turkey Burger Compared With Nearby Items

Toojay's Gourmet Deli Build Your Own Turkey Burger is listed in the Build Your Own Burger category with 1,310 calories, 42g protein, 86g carbs, and 83g fat per serving.

Data Source and Methodology

Nutrition values for Build Your Own Turkey Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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