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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Cheese Blintzes, Plain

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Toojay's Gourmet Deli Cheese Blintzes, Plain is fat-leaning, with about 64% of macro calories from fat. Each serving has 880 calories, 19g protein, 62g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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880

Calories

Per serving

19 g

Protein

62 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 290 mg97%

Sodium 760 mg33%

Total Carbohydrate 62 g23%

Dietary Fiber 1 g4%

Total Sugars 39 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein19 g (9%)

Carbs62 g (28%)

Fat63 g (64%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 760 mg33%

Sugars 39 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 19g protein and 880 calories.No

Lower carb62g carbs per serving.No

Low fat63g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese Blintzes, Plain has 540 more calories than 2% Milk and 3g less protein. Compare

Cheese Blintzes, Plain has 820 more calories than Add On, Caramelized Onions and 18g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Cheese Blintzes, Plain Compared With Nearby Items

Toojay's Gourmet Deli Cheese Blintzes, Plain is listed in the Starters category with 880 calories, 19g protein, 62g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Blintzes, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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