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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Cheese Blintzes with Blueberry Topping

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Toojay's Gourmet Deli Cheese Blintzes with Blueberry Topping is fat-leaning, with about 62% of macro calories from fat. Each serving has 1,030 calories, 19g protein, 68g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,030

Calories

Per serving

19 g

Protein

68 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 25 g125%

Trans Fat 0 g—

Cholesterol 290 mg97%

Sodium 930 mg40%

Total Carbohydrate 68 g25%

Dietary Fiber 1 g4%

Total Sugars 69 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein19 g (8%)

Carbs68 g (30%)

Fat63 g (62%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

8% of macro calories come from protein.

Satiety index5.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 930 mg40%

Sugars 69 g—

Saturated Fat 25 g125%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 19g protein and 1,030 calories.No

Lower carb68g carbs per serving.No

Low fat63g total fat per serving.No

High sugar69g total sugars per serving.Yes

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cheese Blintzes with Blueberry Topping has 690 more calories than 2% Milk and 3g less protein. Compare

Cheese Blintzes with Blueberry Topping has 970 more calories than Add On, Caramelized Onions and 18g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Cheese Blintzes with Blueberry Topping Compared With Nearby Items

Toojay's Gourmet Deli Cheese Blintzes with Blueberry Topping is listed in the Starters category with 1,030 calories, 19g protein, 68g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Blintzes with Blueberry Topping are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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