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Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Chicken Noodle, Cup

SoupsPopular

Toojay's Gourmet Deli Chicken Noodle, Cup is carb-leaning, with about 52% of macro calories from carb. Each serving has 70 calories, 6g protein, 9g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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70
Calories
Per serving
6 g
Protein
9 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories70 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 100 mg4%
Total Carbohydrate 9 g3%
Dietary Fiber 0.5 g2%
Total Sugars 2 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

70
kcal
Protein6 g (35%)
Carbs9 g (52%)
Fat1 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

35% of macro calories come from protein.

Satiety index6.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0.5 g2%
Sodium 100 mg4%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 6g protein and 70 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar2g total sugars per serving.No
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Noodle, Cup has 270 fewer calories than 2% Milk and 16g less protein. Compare

Chicken Noodle, Cup has 10 more calories than Add On, Caramelized Onions and 5g more protein. Compare

Compare with 2% Milk

Chicken Noodle, Cup Compared With Nearby Items

Toojay's Gourmet Deli Chicken Noodle, Cup is listed in the Soups category with 70 calories, 6g protein, 9g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Noodle, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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