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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Choose Too, Corned Beef Sandwich

Choose TooPopular

Toojay's Gourmet Deli Choose Too, Corned Beef Sandwich is fat-leaning, with about 42% of macro calories from fat. Each serving has 340 calories, 17g protein, 30g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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340

Calories

Per serving

17 g

Protein

30 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 2,230 mg97%

Total Carbohydrate 30 g11%

Dietary Fiber 4 g14%

Total Sugars 12 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein17 g (21%)

Carbs30 g (37%)

Fat15 g (42%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 4 g14%

Sodium 2,230 mg97%

Sugars 12 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein5/10 protein density from 17g protein and 340 calories.Yes

Lower carb30g carbs per serving.No

Low fat15g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Too, Corned Beef Sandwich has the same calories as 2% Milk and 5g less protein. Compare

Choose Too, Corned Beef Sandwich has 280 more calories than Add On, Caramelized Onions and 16g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Choose Too, Corned Beef Sandwich Compared With Nearby Items

Toojay's Gourmet Deli Choose Too, Corned Beef Sandwich is listed in the Choose Too category with 340 calories, 17g protein, 30g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Choose Too, Corned Beef Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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