Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Choose Too, Dill Chicken Sandwich

Choose TooPopular

Toojay's Gourmet Deli Choose Too, Dill Chicken Sandwich is fat-leaning, with about 52% of macro calories from fat. Each serving has 480 calories, 24g protein, 31g carbs, and 26g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
480
Calories
Per serving
24 g
Protein
31 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 1,600 mg70%
Total Carbohydrate 31 g11%
Dietary Fiber 5 g18%
Total Sugars 13 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein24 g (21%)
Carbs31 g (27%)
Fat26 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 5 g18%
Sodium 1,600 mg70%
Sugars 13 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 24g protein and 480 calories.Yes
Lower carb31g carbs per serving.No
Low fat26g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium1,600mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Choose Too, Dill Chicken Sandwich has 140 more calories than 2% Milk and 2g more protein. Compare

Choose Too, Dill Chicken Sandwich has 420 more calories than Add On, Caramelized Onions and 23g more protein. Compare

Compare with 2% Milk

Choose Too, Dill Chicken Sandwich Compared With Nearby Items

Toojay's Gourmet Deli Choose Too, Dill Chicken Sandwich is listed in the Choose Too category with 480 calories, 24g protein, 31g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Choose Too, Dill Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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