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Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Fish & Chips (3 Fillets)

Classic ComfortsPopular

Toojay's Gourmet Deli Fish & Chips (3 Fillets) is fat-leaning, with about 65% of macro calories from fat. Each serving has 1,770 calories, 50g protein, 104g carbs, and 127g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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1,770
Calories
Per serving
50 g
Protein
104 g
Carbs
127 g
Fat

Nutrition Facts

Amount per serving

Calories1,770 kcal
% Daily Value*
Total Fat 127 g163%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 155 mg52%
Sodium 2,790 mg121%
Total Carbohydrate 104 g38%
Dietary Fiber 9 g32%
Total Sugars 27 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,770
kcal
Protein50 g (11%)
Carbs104 g (24%)
Fat127 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate443 min walk

About 177 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 9 g32%
Sodium 2,790 mg121%
Sugars 27 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 50g protein and 1,770 calories.No
Lower carb104g carbs per serving.No
Low fat127g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium2,790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fish & Chips (3 Fillets) has 1430 more calories than 2% Milk and 28g more protein. Compare

Fish & Chips (3 Fillets) has 1710 more calories than Add On, Caramelized Onions and 49g more protein. Compare

Compare with 2% Milk

Fish & Chips (3 Fillets) Compared With Nearby Items

Toojay's Gourmet Deli Fish & Chips (3 Fillets) is listed in the Classic Comforts category with 1,770 calories, 50g protein, 104g carbs, and 127g fat per serving.

Data Source and Methodology

Nutrition values for Fish & Chips (3 Fillets) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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