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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Kids Chicken Salad Chop Chop

Kids MenuPopular

Toojay's Gourmet Deli Kids Chicken Salad Chop Chop is fat-leaning, with about 60% of macro calories from fat. Each serving has 530 calories, 18g protein, 35g carbs, and 36g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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530

Calories

Per serving

18 g

Protein

35 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories530 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 980 mg43%

Total Carbohydrate 35 g13%

Dietary Fiber 4 g14%

Total Sugars 14 g—

Protein 18 g36%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

530

kcal

Protein18 g (13%)

Carbs35 g (26%)

Fat36 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate133 min walk

About 53 minutes of running for these calories.

Key Nutrients

Protein 18 g36%

Fiber 4 g14%

Sodium 980 mg43%

Sugars 14 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 18g protein and 530 calories.No

Lower carb35g carbs per serving.No

Low fat36g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Chicken Salad Chop Chop has 190 more calories than 2% Milk and 4g less protein. Compare

Kids Chicken Salad Chop Chop has 470 more calories than Add On, Caramelized Onions and 17g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Kids Chicken Salad Chop Chop Compared With Nearby Items

Toojay's Gourmet Deli Kids Chicken Salad Chop Chop is listed in the Kids Menu category with 530 calories, 18g protein, 35g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Kids Chicken Salad Chop Chop are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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