Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Kids French Toast

Kids MenuPopular

Toojay's Gourmet Deli Kids French Toast is fat-leaning, with about 50% of macro calories from fat. Each serving has 610 calories, 16g protein, 60g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
610
Calories
Per serving
16 g
Protein
60 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 385 mg128%
Sodium 490 mg21%
Total Carbohydrate 60 g22%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein16 g (10%)
Carbs60 g (39%)
Fat34 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index6.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 490 mg21%
Sugars 28 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 16g protein and 610 calories.No
Lower carb60g carbs per serving.No
Low fat34g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium490mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids French Toast has 270 more calories than 2% Milk and 6g less protein. Compare

Kids French Toast has 550 more calories than Add On, Caramelized Onions and 15g more protein. Compare

Compare with 2% Milk

Kids French Toast Compared With Nearby Items

Toojay's Gourmet Deli Kids French Toast is listed in the Kids Menu category with 610 calories, 16g protein, 60g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Kids French Toast are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI