Last updated: Aug 12, 2026
Illustration for reference only
Toojay's Gourmet Deli

Murphy's Chowder, Bowl

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Murphy's Chowder, Bowl nutrition information from Toojay's Gourmet Deli.

1 Serving
Serving Size
Not provided
Serving Weight
380
Calories
Per serving
22 g
Protein
32 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 90 mg30%
Sodium 1,250 mg54%
Total Carbohydrate 32 g12%
Dietary Fiber 3 g11%
Total Sugars 7 g
Protein 22 g44%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein22 g (23%)
Carbs32 g (34%)
Fat18 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 22 g44%
Fiber 3 g11%
Sodium 1,250 mg54%
Sugars 7 g
Saturated Fat 10 g50%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.