NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Nova Latkes

StartersPopular

Toojay's Gourmet Deli Nova Latkes is carb-leaning, with about 67% of macro calories from carb. Each serving has 670 calories, 23g protein, 112g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
Add to Meal Ask AI about this item
670
Calories
Per serving
23 g
Protein
112 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 1,840 mg80%
Total Carbohydrate 112 g41%
Dietary Fiber 10 g36%
Total Sugars 10 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein23 g (14%)
Carbs112 g (67%)
Fat14 g (19%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 10 g36%
Sodium 1,840 mg80%
Sugars 10 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 23g protein and 670 calories.No
Lower carb112g carbs per serving.No
Low fat14g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nova Latkes has 330 more calories than 2% Milk and 1g more protein. Compare

Nova Latkes has 610 more calories than Add On, Caramelized Onions and 22g more protein. Compare

Compare with 2% Milk

Nova Latkes Compared With Nearby Items

Toojay's Gourmet Deli Nova Latkes is listed in the Starters category with 670 calories, 23g protein, 112g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Nova Latkes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI