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Last updated: Aug 12, 2026
Illustration for reference only
Toojay's Gourmet Deli
Poppy Bagel
BagelsPopular
Poppy Bagel nutrition information from Toojay's Gourmet Deli.
1 Serving
Serving Size
Not provided
Serving Weight
410
Calories
Per serving
16 g
Protein
74 g
Carbs
6 g
Fat
Nutrition Facts
Amount per serving
Calories410 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 74 g27%
Dietary Fiber 5 g18%
Total Sugars 3 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
410
kcal
Protein16 g (15%)
Carbs74 g (71%)
Fat6 g (13%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 16 g32%
Fiber 5 g18%
Sodium 760 mg33%
Sugars 3 g—
Saturated Fat 0 g0%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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