NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Reuben on Rye Bread

From the GrillPopular

Toojay's Gourmet Deli Reuben on Rye Bread is fat-leaning, with about 70% of macro calories from fat. Each serving has 1,480 calories, 0g protein, 95g carbs, and 99g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

1,480

Calories

Per serving

0 g

Protein

95 g

Carbs

99 g

Fat

Nutrition Facts

Amount per serving

Calories1,480 kcal

% Daily Value*

Total Fat 99 g127%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 4,930 mg214%

Total Carbohydrate 95 g35%

Dietary Fiber 11 g39%

Total Sugars 18 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,480

kcal

Protein0 g (0%)

Carbs95 g (30%)

Fat99 g (70%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate370 min walk

About 148 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 11 g39%

Sodium 4,930 mg214%

Sugars 18 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 1,480 calories.No

Lower carb95g carbs per serving.No

Low fat99g total fat per serving.No

High sugar18g total sugars per serving.No

High sodium4,930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Reuben on Rye Bread has 1140 more calories than 2% Milk and 22g less protein. Compare

Reuben on Rye Bread has 1420 more calories than Add On, Caramelized Onions and 1g less protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Reuben on Rye Bread Compared With Nearby Items

Toojay's Gourmet Deli Reuben on Rye Bread is listed in the From the Grill category with 1,480 calories, 0g protein, 95g carbs, and 99g fat per serving.

Data Source and Methodology

Nutrition values for Reuben on Rye Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI