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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Roasted Brussels Sprouts Appetizer

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Toojay's Gourmet Deli Roasted Brussels Sprouts Appetizer is fat-leaning, with about 73% of macro calories from fat. Each serving has 510 calories, 0g protein, 34g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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510

Calories

Per serving

0 g

Protein

34 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories510 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 5 mg2%

Sodium 260 mg11%

Total Carbohydrate 34 g12%

Dietary Fiber 8 g29%

Total Sugars 12 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510

kcal

Protein0 g (0%)

Carbs34 g (27%)

Fat40 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 8 g29%

Sodium 260 mg11%

Sugars 12 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 510 calories.No

Lower carb34g carbs per serving.No

Low fat40g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Roasted Brussels Sprouts Appetizer has 170 more calories than 2% Milk and 22g less protein. Compare

Roasted Brussels Sprouts Appetizer has 450 more calories than Add On, Caramelized Onions and 1g less protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Roasted Brussels Sprouts Appetizer Compared With Nearby Items

Toojay's Gourmet Deli Roasted Brussels Sprouts Appetizer is listed in the Starters category with 510 calories, 0g protein, 34g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Brussels Sprouts Appetizer are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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