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Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Roasted Red Potatoes

SidesPopular

Toojay's Gourmet Deli Roasted Red Potatoes is carb-leaning, with about 62% of macro calories from carb. Each serving has 280 calories, 5g protein, 44g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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280
Calories
Per serving
5 g
Protein
44 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 44 g16%
Dietary Fiber 4 g14%
Total Sugars 3 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein5 g (7%)
Carbs44 g (62%)
Fat10 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 4 g14%
Sodium 310 mg13%
Sugars 3 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 5g protein and 280 calories.No
Lower carb44g carbs per serving.No
Low fat10g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Roasted Red Potatoes has 60 fewer calories than 2% Milk and 17g less protein. Compare

Roasted Red Potatoes has 220 more calories than Add On, Caramelized Onions and 4g more protein. Compare

Compare with 2% Milk

Roasted Red Potatoes Compared With Nearby Items

Toojay's Gourmet Deli Roasted Red Potatoes is listed in the Sides category with 280 calories, 5g protein, 44g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Roasted Red Potatoes are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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