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Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Side Garlic Bread

SidesPopular

Toojay's Gourmet Deli Side Garlic Bread is carb-leaning, with about 48% of macro calories from carb. Each serving has 300 calories, 5g protein, 36g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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300
Calories
Per serving
5 g
Protein
36 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 600 mg26%
Total Carbohydrate 36 g13%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein5 g (7%)
Carbs36 g (48%)
Fat15 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 1 g4%
Sodium 600 mg26%
Sugars 1 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 5g protein and 300 calories.No
Lower carb36g carbs per serving.No
Low fat15g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium600mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Garlic Bread has 40 fewer calories than 2% Milk and 17g less protein. Compare

Side Garlic Bread has 240 more calories than Add On, Caramelized Onions and 4g more protein. Compare

Compare with 2% Milk

Side Garlic Bread Compared With Nearby Items

Toojay's Gourmet Deli Side Garlic Bread is listed in the Sides category with 300 calories, 5g protein, 36g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Side Garlic Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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