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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Stuffed Tomato, Dill Chicken Salad

Deli SaladsPopular

Toojay's Gourmet Deli Stuffed Tomato, Dill Chicken Salad is fat-leaning, with about 52% of macro calories from fat. Each serving has 700 calories, 46g protein, 36g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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700

Calories

Per serving

46 g

Protein

36 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 1,330 mg58%

Total Carbohydrate 36 g13%

Dietary Fiber 6 g21%

Total Sugars 11 g—

Protein 46 g92%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein46 g (27%)

Carbs36 g (21%)

Fat39 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 46 g92%

Fiber 6 g21%

Sodium 1,330 mg58%

Sugars 11 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 46g protein and 700 calories.Yes

Lower carb36g carbs per serving.No

Low fat39g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,330mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Stuffed Tomato, Dill Chicken Salad has 360 more calories than 2% Milk and 24g more protein. Compare

Stuffed Tomato, Dill Chicken Salad has 640 more calories than Add On, Caramelized Onions and 45g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Stuffed Tomato, Dill Chicken Salad Compared With Nearby Items

Toojay's Gourmet Deli Stuffed Tomato, Dill Chicken Salad is listed in the Deli Salads category with 700 calories, 46g protein, 36g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Stuffed Tomato, Dill Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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