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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Stuffed Tomato, Egg Salad

Deli SaladsPopular

Toojay's Gourmet Deli Stuffed Tomato, Egg Salad is fat-leaning, with about 60% of macro calories from fat. Each serving has 630 calories, 26g protein, 37g carbs, and 42g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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630

Calories

Per serving

26 g

Protein

37 g

Carbs

42 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 42 g54%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 680 mg227%

Sodium 1,150 mg50%

Total Carbohydrate 37 g13%

Dietary Fiber 6 g21%

Total Sugars 12 g—

Protein 26 g52%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein26 g (17%)

Carbs37 g (23%)

Fat42 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 26 g52%

Fiber 6 g21%

Sodium 1,150 mg50%

Sugars 12 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 26g protein and 630 calories.No

Lower carb37g carbs per serving.No

Low fat42g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium1,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Stuffed Tomato, Egg Salad has 290 more calories than 2% Milk and 4g more protein. Compare

Stuffed Tomato, Egg Salad has 570 more calories than Add On, Caramelized Onions and 25g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Stuffed Tomato, Egg Salad Compared With Nearby Items

Toojay's Gourmet Deli Stuffed Tomato, Egg Salad is listed in the Deli Salads category with 630 calories, 26g protein, 37g carbs, and 42g fat per serving.

Data Source and Methodology

Nutrition values for Stuffed Tomato, Egg Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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