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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Stuffed Tomato, Tuna Salad

Deli SaladsPopular

Toojay's Gourmet Deli Stuffed Tomato, Tuna Salad is fat-leaning, with about 47% of macro calories from fat. Each serving has 650 calories, 40g protein, 46g carbs, and 34g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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650

Calories

Per serving

40 g

Protein

46 g

Carbs

34 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 34 g44%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 70 mg23%

Sodium 1,340 mg58%

Total Carbohydrate 46 g17%

Dietary Fiber 7 g25%

Total Sugars 20 g—

Protein 40 g80%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein40 g (25%)

Carbs46 g (28%)

Fat34 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 40 g80%

Fiber 7 g25%

Sodium 1,340 mg58%

Sugars 20 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 40g protein and 650 calories.Yes

Lower carb46g carbs per serving.No

Low fat34g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium1,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Stuffed Tomato, Tuna Salad has 310 more calories than 2% Milk and 18g more protein. Compare

Stuffed Tomato, Tuna Salad has 590 more calories than Add On, Caramelized Onions and 39g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Stuffed Tomato, Tuna Salad Compared With Nearby Items

Toojay's Gourmet Deli Stuffed Tomato, Tuna Salad is listed in the Deli Salads category with 650 calories, 40g protein, 46g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for Stuffed Tomato, Tuna Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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