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Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Tomato Dill, Bowl

SoupsPopular

Toojay's Gourmet Deli Tomato Dill, Bowl is fat-leaning, with about 51% of macro calories from fat. Each serving has 120 calories, 3g protein, 12g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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120
Calories
Per serving
3 g
Protein
12 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 390 mg17%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein3 g (10%)
Carbs12 g (39%)
Fat7 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 2 g7%
Sodium 390 mg17%
Sugars 5 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 3g protein and 120 calories.No
Lower carb12g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tomato Dill, Bowl has 220 fewer calories than 2% Milk and 19g less protein. Compare

Tomato Dill, Bowl has 60 more calories than Add On, Caramelized Onions and 2g more protein. Compare

Compare with 2% Milk

Tomato Dill, Bowl Compared With Nearby Items

Toojay's Gourmet Deli Tomato Dill, Bowl is listed in the Soups category with 120 calories, 3g protein, 12g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for Tomato Dill, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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