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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Toojay's Cobb Salad

Hand Tossed SaladsPopular

Toojay's Gourmet Deli Toojay's Cobb Salad is fat-leaning, with about 79% of macro calories from fat. Each serving has 610 calories, 0g protein, 19g carbs, and 32g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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610

Calories

Per serving

0 g

Protein

19 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories610 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 375 mg125%

Sodium 1,210 mg53%

Total Carbohydrate 19 g7%

Dietary Fiber 7 g25%

Total Sugars 9 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610

kcal

Protein0 g (0%)

Carbs19 g (21%)

Fat32 g (79%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 7 g25%

Sodium 1,210 mg53%

Sugars 9 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 610 calories.No

Lower carb19g carbs per serving.Yes

Low fat32g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Hand Tossed Salads

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Add On, Chicken250 kcal · 0 g protein

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Quick comparisons

Toojay's Cobb Salad has 270 more calories than 2% Milk and 22g less protein. Compare

Toojay's Cobb Salad has 550 more calories than Add On, Caramelized Onions and 1g less protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Toojay's Cobb Salad Compared With Nearby Items

Compared with Add On, Chicken, another Hand Tossed Salads item at Toojay's Gourmet Deli, Toojay's Cobb Salad has 360 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Toojay's Cobb Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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