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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Toojay's Scramble with Ham, No Cheese

Breakfast WrapsPopular

Toojay's Gourmet Deli Toojay's Scramble with Ham, No Cheese is fat-leaning, with about 44% of macro calories from fat. Each serving has 900 calories, 38g protein, 88g carbs, and 44g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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900

Calories

Per serving

38 g

Protein

88 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 740 mg247%

Sodium 2,760 mg120%

Total Carbohydrate 88 g32%

Dietary Fiber 7 g25%

Total Sugars 17 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein38 g (17%)

Carbs88 g (39%)

Fat44 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 7 g25%

Sodium 2,760 mg120%

Sugars 17 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 38g protein and 900 calories.No

Lower carb88g carbs per serving.No

Low fat44g total fat per serving.No

High sugar17g total sugars per serving.No

High sodium2,760mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Toojay's Scramble with Ham, No Cheese has 560 more calories than 2% Milk and 16g more protein. Compare

Toojay's Scramble with Ham, No Cheese has 840 more calories than Add On, Caramelized Onions and 37g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Toojay's Scramble with Ham, No Cheese Compared With Nearby Items

Toojay's Gourmet Deli Toojay's Scramble with Ham, No Cheese is listed in the Breakfast Wraps category with 900 calories, 38g protein, 88g carbs, and 44g fat per serving.

Data Source and Methodology

Nutrition values for Toojay's Scramble with Ham, No Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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