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Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Toojay's Shepherd's Pie

Classic ComfortsPopular

Toojay's Gourmet Deli Toojay's Shepherd's Pie is fat-leaning, with about 60% of macro calories from fat. Each serving has 550 calories, 31g protein, 24g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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550
Calories
Per serving
31 g
Protein
24 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 21 g105%
Trans Fat 0 g—
Cholesterol 130 mg43%
Sodium 990 mg43%
Total Carbohydrate 24 g9%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein31 g (23%)
Carbs24 g (18%)
Fat36 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 3 g11%
Sodium 990 mg43%
Sugars 4 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 31g protein and 550 calories.Yes
Lower carb24g carbs per serving.Yes
Low fat36g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium990mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Toojay's Shepherd's Pie has 210 more calories than 2% Milk and 9g more protein. Compare

Toojay's Shepherd's Pie has 490 more calories than Add On, Caramelized Onions and 30g more protein. Compare

Compare with 2% Milk

Toojay's Shepherd's Pie Compared With Nearby Items

Toojay's Gourmet Deli Toojay's Shepherd's Pie is listed in the Classic Comforts category with 550 calories, 31g protein, 24g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Toojay's Shepherd's Pie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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