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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Traditional Chicken Salad on Rye Bread

Salad SandwichesPopular

Toojay's Gourmet Deli Traditional Chicken Salad on Rye Bread is fat-leaning, with about 55% of macro calories from fat. Each serving has 930 calories, 47g protein, 53g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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930

Calories

Per serving

47 g

Protein

53 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories930 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 2,130 mg93%

Total Carbohydrate 53 g19%

Dietary Fiber 7 g25%

Total Sugars 16 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930

kcal

Protein47 g (21%)

Carbs53 g (24%)

Fat55 g (55%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 7 g25%

Sodium 2,130 mg93%

Sugars 16 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 47g protein and 930 calories.Yes

Lower carb53g carbs per serving.No

Low fat55g total fat per serving.No

High sugar16g total sugars per serving.No

High sodium2,130mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Traditional Chicken Salad on Rye Bread has 590 more calories than 2% Milk and 25g more protein. Compare

Traditional Chicken Salad on Rye Bread has 870 more calories than Add On, Caramelized Onions and 46g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Traditional Chicken Salad on Rye Bread Compared With Nearby Items

Toojay's Gourmet Deli Traditional Chicken Salad on Rye Bread is listed in the Salad Sandwiches category with 930 calories, 47g protein, 53g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Traditional Chicken Salad on Rye Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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