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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Tuna Salad on Rye Bread

Salad SandwichesPopular

Toojay's Gourmet Deli Tuna Salad on Rye Bread is fat-leaning, with about 46% of macro calories from fat. Each serving has 800 calories, 41g protein, 63g carbs, and 40g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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800

Calories

Per serving

41 g

Protein

63 g

Carbs

40 g

Fat

Nutrition Facts

Amount per serving

Calories800 kcal

% Daily Value*

Total Fat 40 g51%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 75 mg25%

Sodium 2,220 mg97%

Total Carbohydrate 63 g23%

Dietary Fiber 8 g29%

Total Sugars 25 g—

Protein 41 g82%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800

kcal

Protein41 g (21%)

Carbs63 g (32%)

Fat40 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 41 g82%

Fiber 8 g29%

Sodium 2,220 mg97%

Sugars 25 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 41g protein and 800 calories.Yes

Lower carb63g carbs per serving.No

Low fat40g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium2,220mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tuna Salad on Rye Bread has 460 more calories than 2% Milk and 19g more protein. Compare

Tuna Salad on Rye Bread has 740 more calories than Add On, Caramelized Onions and 40g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Tuna Salad on Rye Bread Compared With Nearby Items

Toojay's Gourmet Deli Tuna Salad on Rye Bread is listed in the Salad Sandwiches category with 800 calories, 41g protein, 63g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Tuna Salad on Rye Bread are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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