Last updated: Aug 12, 2026
Toojay's Gourmet Deli

Turkey Avocado on Sundried Tomato Tortilla

Deli WrapsPopular

Toojay's Gourmet Deli Turkey Avocado on Sundried Tomato Tortilla is fat-leaning, with about 51% of macro calories from fat. Each serving has 990 calories, 39g protein, 83g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
990
Calories
Per serving
39 g
Protein
83 g
Carbs
57 g
Fat

Nutrition Facts

Amount per serving

Calories990 kcal
% Daily Value*
Total Fat 57 g73%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 105 mg35%
Sodium 3,030 mg132%
Total Carbohydrate 83 g30%
Dietary Fiber 9 g32%
Total Sugars 21 g—
Protein 39 g78%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990
kcal
Protein39 g (16%)
Carbs83 g (33%)
Fat57 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 39 g78%
Fiber 9 g32%
Sodium 3,030 mg132%
Sugars 21 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 39g protein and 990 calories.No
Lower carb83g carbs per serving.No
Low fat57g total fat per serving.No
High sugar21g total sugars per serving.Yes
High sodium3,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Avocado on Sundried Tomato Tortilla has 650 more calories than 2% Milk and 17g more protein. Compare

Turkey Avocado on Sundried Tomato Tortilla has 930 more calories than Add On, Caramelized Onions and 38g more protein. Compare

Compare with 2% Milk

Turkey Avocado on Sundried Tomato Tortilla Compared With Nearby Items

Toojay's Gourmet Deli Turkey Avocado on Sundried Tomato Tortilla is listed in the Deli Wraps category with 990 calories, 39g protein, 83g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Avocado on Sundried Tomato Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI