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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Turkey Avocado on Whole Wheat Tortilla

Deli WrapsPopular

Toojay's Gourmet Deli Turkey Avocado on Whole Wheat Tortilla is fat-leaning, with about 51% of macro calories from fat. Each serving has 990 calories, 39g protein, 82g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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990

Calories

Per serving

39 g

Protein

82 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 2,980 mg130%

Total Carbohydrate 82 g30%

Dietary Fiber 10 g36%

Total Sugars 21 g—

Protein 39 g78%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein39 g (16%)

Carbs82 g (33%)

Fat57 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 39 g78%

Fiber 10 g36%

Sodium 2,980 mg130%

Sugars 21 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 39g protein and 990 calories.No

Lower carb82g carbs per serving.No

Low fat57g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium2,980mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Turkey Avocado on Whole Wheat Tortilla has 650 more calories than 2% Milk and 17g more protein. Compare

Turkey Avocado on Whole Wheat Tortilla has 930 more calories than Add On, Caramelized Onions and 38g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Turkey Avocado on Whole Wheat Tortilla Compared With Nearby Items

Toojay's Gourmet Deli Turkey Avocado on Whole Wheat Tortilla is listed in the Deli Wraps category with 990 calories, 39g protein, 82g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for Turkey Avocado on Whole Wheat Tortilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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