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Last updated: Aug 12, 2026

Toojay's Gourmet Deli

Two Eggs & Bacon

EggsPopular

Toojay's Gourmet Deli Two Eggs & Bacon is fat-leaning, with about 67% of macro calories from fat. Each serving has 240 calories, 19g protein, 1g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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240

Calories

Per serving

19 g

Protein

1 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 445 mg148%

Sodium 480 mg21%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein19 g (31%)

Carbs1 g (2%)

Fat18 g (67%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

31% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 0 g0%

Sodium 480 mg21%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 19g protein and 240 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium480mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Two Eggs & Bacon has 100 fewer calories than 2% Milk and 3g less protein. Compare

Two Eggs & Bacon has 180 more calories than Add On, Caramelized Onions and 18g more protein. Compare

2% Milk340 kcal · 22 g proteinAdd On, Caramelized Onions60 kcal · 1 g proteinAdd On, Chicken250 kcal · 0 g proteinAlmond Rugalach430 kcal · 5 g proteinApple Danish550 kcal · 9 g proteinApricot Rugalach410 kcal · 4 g protein

Compare with 2% Milk

Two Eggs & Bacon Compared With Nearby Items

Toojay's Gourmet Deli Two Eggs & Bacon is listed in the Eggs category with 240 calories, 19g protein, 1g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Two Eggs & Bacon are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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