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Last updated: Aug 12, 2026

Torchy's Tacos

Churros with Dulce

SweetsPopular

Torchy's Tacos Churros with Dulce is carb-leaning, with about 50% of macro calories from carb. Each serving has 619 calories, 10g protein, 77g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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619

Calories

Per serving

10 g

Protein

77 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories619 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 30 g150%

Trans Fat 1 g—

Cholesterol 162 mg54%

Sodium 216 mg9%

Total Carbohydrate 77 g28%

Dietary Fiber 2 g7%

Total Sugars 37 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

619

kcal

Protein10 g (6%)

Carbs77 g (50%)

Fat30 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 216 mg9%

Sugars 37 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 10g protein and 619 calories.No

Lower carb77g carbs per serving.No

Low fat30g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium216mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Churros with Dulce has 236 more calories than #1 Bacon, Egg & Cheese on Flour with Roja Sauce and 11g less protein. Compare

Churros with Dulce has 235 more calories than #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce and 8g less protein. Compare

#1 Bacon, Egg & Cheese on Flour with Roja Sauce383 kcal · 21 g protein#2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce384 kcal · 18 g protein#3 Chorizo, Egg & Cheese on Flour with Roja Sauce388 kcal · 19 g proteinAirstream Salad with Chicken with Chipotle & Champagne Vinn799 kcal · 27 g proteinAirstream Salad with Salmon with Chipotle & Champagne Vinn875 kcal · 32 g proteinAirstream Salad with Steak with Chipotle & Champagne Vinn830 kcal · 25 g protein

Compare with #1 Bacon, Egg & Cheese on Flour with Roja Sauce

Churros with Dulce Compared With Nearby Items

Torchy's Tacos Churros with Dulce is listed in the Sweets category with 619 calories, 10g protein, 77g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Churros with Dulce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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