Last updated: Aug 12, 2026
Torchy's Tacos

Green Chile Queso & Chips, 4 oz Queso & 4.5 oz Chips

Chips & DipsPopular

Torchy's Tacos Green Chile Queso & Chips, 4 oz Queso & 4.5 oz Chips is fat-leaning, with about 63% of macro calories from fat. Each serving has 436 calories, 13g protein, 27g carbs, and 30g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
436
Calories
Per serving
13 g
Protein
27 g
Carbs
30 g
Fat

Nutrition Facts

Amount per serving

Calories436 kcal
% Daily Value*
Total Fat 30 g38%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 61 mg20%
Sodium 1,227 mg53%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

436
kcal
Protein13 g (12%)
Carbs27 g (25%)
Fat30 g (63%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate109 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 2 g7%
Sodium 1,227 mg53%
Sugars 4 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein3/10 protein density from 13g protein and 436 calories.No
Lower carb27g carbs per serving.No
Low fat30g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium1,227mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Green Chile Queso & Chips, 4 oz Queso & 4.5 oz Chips has 53 more calories than #1 Bacon, Egg & Cheese on Flour with Roja Sauce and 8g less protein. Compare

Green Chile Queso & Chips, 4 oz Queso & 4.5 oz Chips has 52 more calories than #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce and 5g less protein. Compare

Compare with #1 Bacon, Egg & Cheese on Flour with Roja Sauce

Green Chile Queso & Chips, 4 oz Queso & 4.5 oz Chips Compared With Nearby Items

Torchy's Tacos Green Chile Queso & Chips, 4 oz Queso & 4.5 oz Chips is listed in the Chips & Dips category with 436 calories, 13g protein, 27g carbs, and 30g fat per serving.

Data Source and Methodology

Nutrition values for Green Chile Queso & Chips, 4 oz Queso & 4.5 oz Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI