Last updated: Aug 12, 2026
Torchy's Tacos

Threesome with Roja, 6 oz Chips

Chips & DipsPopular

Torchy's Tacos Threesome with Roja, 6 oz Chips is fat-leaning, with about 62% of macro calories from fat. Each serving has 643 calories, 15g protein, 38g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 serving
Serving Size
643
Calories
Per serving
15 g
Protein
38 g
Carbs
39 g
Fat

Nutrition Facts

Amount per serving

Calories643 kcal
% Daily Value*
Total Fat 39 g50%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 56 mg19%
Sodium 1,690 mg73%
Total Carbohydrate 38 g14%
Dietary Fiber 7 g25%
Total Sugars 6 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

643
kcal
Protein15 g (11%)
Carbs38 g (27%)
Fat39 g (62%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate161 min walk

About 64 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 7 g25%
Sodium 1,690 mg73%
Sugars 6 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 15g protein and 643 calories.No
Lower carb38g carbs per serving.No
Low fat39g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,690mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Threesome with Roja, 6 oz Chips has 260 more calories than #1 Bacon, Egg & Cheese on Flour with Roja Sauce and 6g less protein. Compare

Threesome with Roja, 6 oz Chips has 259 more calories than #2 Crispy Potatos, Egg & Cheese on Flour with Roja Sauce and 3g less protein. Compare

Compare with #1 Bacon, Egg & Cheese on Flour with Roja Sauce

Threesome with Roja, 6 oz Chips Compared With Nearby Items

Torchy's Tacos Threesome with Roja, 6 oz Chips is listed in the Chips & Dips category with 643 calories, 15g protein, 38g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Threesome with Roja, 6 oz Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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