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Nutrition comparison
Fresh Peppers vs Apples
Compare calories, protein, carbs, fat, sodium, and fiber for these Tossed menu items.
Quick answer
Fresh Peppers is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Fresh Peppers
10 kcal
Highest protein
Fresh Peppers
0 g protein
Lowest carbs
Fresh Peppers
2 g carbs
Lowest sodium
Fresh Peppers
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Fresh PeppersVeggies & More | 10 kcal | 0 g | 2 g | 0 g | 1 g | 0 mg |
| ApplesFruit | 16 kcal | 0 g | 4.3 g | 0 g | 0.8 g | 0 mg |
Which should you choose?
Choose Fresh Peppers if your priority is keeping calories lower. It has 10 calories per serving.
Choose Fresh Peppers if you want the most protein. It has 0g protein per serving.
If sodium matters, Fresh Peppers is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Tossed calculator to see combined calories and macros.
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